Yoga - Massage - Retreats
KALYMNOS, GREECE
October 10th-17th 2026
Yoga & Rock Climbing Retreat
Who is this retreat for?
This retreat is for anyone drawn to the idea of combining movement, nature, and self discovery in a unique island destination. We have designed this experience for beginner climbers to have support climbing outdoors and novice climbers to have the freedom to explore!
If you are looking to build confidence, improve mental resilience, and reconnect with yourself in a beautiful setting, this experience is for you! Our yoga and mindfulness sessions will offer you tools to strengthen not just the body, but also your mind. No previous yoga knowledge is required.
October is the month to go! This time of the year is the perfect weather and conditions for climbing and exploring the outdoors. Our villa is located right on the beach where you can take walks, go for a hike, or swim in the sea!
Meet Your Hosts
Retreat Testimonials
"This retreat nailed every last detail. The food, the location, the excursions, the YOGA, the down time, seriously EVERYTHING was well thought out and curated to be such a delicious experience. I can’t thank Hope and Mariah enough for creating such an impactful and memorable experience. I won’t be missing any of their future retreats, I know that for sure!!" - 2024 Retreat Attendee
"This retreat was the most incredible experience I have ever been a part of. I saw a part of the world I've always dreamed about. Sunrise yoga on the Aegean Sea is a memory that fuels my practice everyday. The food was mindfully curated & the people are now some of my closest friends . Hope and Mariah gave us all such a unique and beautiful reminder of how wonderful life can be. I cannot wait to go on another retreat with the both of them" ❤️ - Holly
"I can’t thank y’all enough for putting on, organizing, and bringing all of us together. I am excited to hear about future retreats and getting together again" - Isach
"I've already had a few friends ask about when you all are planning you're next retreat! It was a wonderful experience that I'd recommend to anyone with an open mind looking for a chance to improve their yoga and meditation practice. I thought the key was having a group willing to engage and be vulnerable with each other and you two as instructors did an excellent job facilitating and encouraging that openness." - 2024 Retreat Attendee
What's Included?
~ 7 night stay at Oceanfront Villa
~ Morning & Evening Yoga
~ Daily mindful reflections
~ 2 Meals a Day
~ Transportation around Kalymnos
~ Island Boat Excursion
~ Rock Climbing support
~Travel Coordination & Assistance
Climbing On Kalymnos
World Class Climbing Routes: Kalymnos offers a plethora of climbing route, suitable for all levels, from beginners to advanced climbers. The island is famous for its overhang limestone walls, tufas, and pockets, providing diverse and challenging climbs.
Season: The climbing season typically runs from September to November and from March to June. During these months the weather is cooler and the conditions are ideal.
Route Grades: Routes in Kalymnos are graded using the French numerical system (UIAA). The island boasts a wide range of grades, catering to climber of varying skill levels. You’ll find everything from easy routes to extremely difficult challenges.
Bolted Routes: Most routes in Kalymnos are well bolted with fixed anchors the bolting is generally reliable, but it’s always a good idea to check the condition of the bolts before climbing.
Guidebooks & Information: There are several guidebook available for climbing in Kalymnos, providing detailed information about routes, grades, and access points.
Equipment: Make sure to bring all necessary climbing gear, including ropes, draws, harness, helmets, climbing shoes, and chalk. If you’re planning to lead climb, bring an adequate number of quick draws.
Community and Culture: Kalymnos has a vibrant, climbing community, with climbers from around the world visiting the island. Embrace the local culture, interact with fellow climbers, and enjoy the unique experience of climbing in this beautiful Mediterranean setting.
Sample Itinerary
7:00 AM Morning Practice & Meditation
9:00 AM Breakfast
10:00 AM Rock Climbing or Free time
12:00 PM Lunch on your own time
4:00 PM Afternoon workshop
7:00 PM Dinner
8:30 PM Evening Restorative Practice
Where is Kalymnos?
A quick 1 hr flight from Athens, Greece or if you prefer to arrive by boat, you can fly to Kos, Greece and take a 40 minute ferry across to Port of Kalymnos
Accommodations & Investment
Payment Plans Available
We accept credit cards or avoid fees & use Zelle, Paypal, Cash, Check or Venmo. Payment plans accepted! Contact me for personalized payment plan requests!
Booking Policy
Booking Deposit
To reserve your spot, a non-refundable deposit is required. $500 for shared suite, $750 for private suites.
Cancellation Policy
Full retreat payments are due 60 days prior to the retreat start date. If you need to cancel before the 60 day deadline, you will receive a full refund excluding your deposit. If you cancel after the deadline no refunds will be issued.
Have more questions?
Please reach out via phone, text, WhatsApp or email.
You can also schedule a video call with us!
Email: mariahrpalermo@gmail.com
Phone / WhatsApp +1 (434) 806 - 5872