Welcome to Wild Haven!

I'm Mariah, the creator and founder of Wild Haven. Originally from the beautiful Blue Ridge Mountains and Shenandoah Valley of Virginia, I’ve spent the past seven years immersed in the wild, expansive landscapes of Colorado’s Rocky Mountains.

Growing up with a mother who is an energy healer, medium, and massage therapist, I was introduced early on to the deep intelligence of the body and the power of both hands-on and energetic healing. This foundation shaped my passion for holistic wellness. When I’m not teaching or practicing yoga and bodywork, you’ll find me exploring mountain trails, summiting new peaks, soaking in wild hot springs, planning transformative retreats, or collaborating with fellow wellness practitioners. I’m passionate about all things wellness — especially mindful movement, meditation, nourishing food, and mental well-being and as I work 

​Check out my gallery of past retreats & travels <3 ​

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For regular updates on international yoga retreats, classes, massage and more, follow my Instagram @wild_haven_co