Welcome to Wild Haven!

I'm Mariah, the creator and founder of Wild Haven. Originally from the beautiful Blue Ridge Mountains and Shenandoah Valley of Virginia and currently back home to spend time with family and reconnect back to my roots From 2018-2025 I spent my time living in the wild, expansive landscapes of Colorado’s Rocky Mountains

Growing up with a mother who is an energy healer, medium, and massage therapist, I was introduced early on to the deep intelligence of the body and the power of both hands-on and energetic healing. This foundation shaped my passion for holistic wellness. When I’m not teaching or practicing yoga and bodywork, you’ll find me exploring mountain trails, summiting new peaks, soaking in wild hot springs, planning transformative retreats, or collaborating with fellow wellness practitioners. I’m passionate about all things wellness — especially mindful movement, meditation, nourishing food, and mental well-being and as I work ​

   Check out my gallery of past retreats & travels <3 ​

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For regular updates on international yoga retreats, classes, massage and more, follow my IG or FB!

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